Tag Archives: Easy

Jun 25

Paleo-Friendly Meals: Raw Applesauce

Easy-peasy, quick recipe today. All you need is some fruit, cinnamon, and a blender!Title

Paleo-Friendly Meals: Raw Applesauce

Total Time: 5 minutes

Number of servings: 4

Per Serving 286 calories

Fat 1 g

Carbs 77 g

Protein 2 g

2


Ingredients

  • 2 apples
  • 1 ripe banana
  • 4 dates
  • Juice of 1/2 lemon
  • 1/2 teaspoon cinnamon

Instructions

  1. Core and peel the apples. Slice in quarters.
  2. Add the remainder of the ingredients to a blender and blend until smooth.
  3. Refrigerate before serving.
  4. Enjoy!

May 23

Paleo-Friendly Meals: Chicken Tinola

Hello! As promised, here’s another delicious soup recipe for the week. Tinola is a Filipino soup I grew up eating almost weekly! It combines chicken, greens, and a savory broth, typically served over rice. 
Paleo Chicken TinolaEveryone has their own on take on Tinola, so feel free to add your own twist. Here’s mine 🙂  (more…)

May 21

Paleo-Friendly Meals: Chicken Tortilla Soup

Good Morning! I know, I know… I’ve been quite neglectful in my posting. It’s so easy to get wrapped up in everything else that other things fall by the wayside and this, unfortunately, has been one of them. So to apologize, I’ll be doubling up on my recipe posting! Yes, yes. You’re welcome 😉 Stay tuned for some Paleo goodness later this week!

Paleo Chicken Tortilla Soup - SunSandSaltwater

It’s been quote a while since I’ve posted something yummy, so here’s a recipe that’s spicy, delicious, and easy! Let’s get to it!

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Apr 2

Paleo-Friendly Meals: Individual Meatloaf

I think I have a meatball addiction. Anything shaped and cooked into a little golf-ball sized sphere of meat makes me happy. So to break the cycle, I give you individual meatloaf. Yes, it is meatball like, but not round! So there, I win. Read on for the recipe. DSCF1356 (more…)

Mar 26

Paleo-Friendly Meals: “Penne” a la Betsy

The Pioneer Woman has some of my all time favorite recipes! One particular favorite is Penne a la Betsy and oh, did I miss that loveliness once I went Paleo. The good news? I tested this out with spaghetti squash and it’s just as delicious! Read on for the recipe! DSCF1392 (more…)

Mar 5

Paleo-Friendly Meals: Filipino Adobo Style Bok Choy

I absolutely love Filipino food – it’s so savory and delicious. When I was young, my Lola (grandma) watched me everyday and cooked chicken adobo at least once a week. The smells coming from the kitchen were intoxicating and drew me in – cartoon style, feet floating and nose following the visible aroma. I always look forward to chicken adobo over rice on the kitchen table. These days I’m avoiding rice but the flavors of Filipino adobo are so versatile they can be added to almost anything. In this case, I’ll share with you the wonders of Filipino adobo style bok choy!
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Feb 26

Paleo-Friendly Meals: Avocado Sauce

Condiments are lovely. They can dress up a dish or add pizzazz to a snack. Here’s a quick and easy recipe that goes deliciously well with proteins, veggies, and snacks! 071 (more…)

Feb 19

Not-Even-Close-to-Paleo-Friendly Meals: Chocolate Pecan Pretzel Bites

There’s not much to this recipe at all. It’s more of a quick dessert/gift/project to make when you need sometime sweet and not even close to Paleo-friendly! Arrange them nicely on a platter or put them in clear gift bags with a pretty ribbon! It’s that easy! 006What you need:

  • Bag of square pretzels
  • A few rolls of Rolos
  • Bag of halved pecans
  • Baking Sheet
  • Oven

What you need to do:

  • Preheat your oven to 350 degrees
  • Arrange pretzels on a baking sheet
  • Place one Rolo on each pretzel
  • Bake for about 10 minutes, or until Rolos are soft and melty. Don’t leave them in the oven too long or they will turn into something mushy and scary.
  • Push a pecan into each Rolo
  • Let cool, then serve!

You’re welcome 🙂

Thanks for stopping by and ALOHA!

 

 

Feb 12

Paleo-Friendly Meals: Green Smoothie

Juicing and smoothies are the way I prefer to start my mornings because they are crisp, refreshing, and a perfect wake-me-up! However, breakfast for dinner works too – and I am not opposed to ending my day with one! Here’s a vitamin packed concoction that’s not too sweet but extremely satisfying.
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Feb 5

Paleo-Friendly Meals: Fajita Burgers

I feel like I am forever cooking, especially on Sundays. I’m not complaining – because I love to cook and eat fresh food – but sometimes I exhaust myself looking for something new and yummy to cook. I’m pretty adventurous with my meals and don’t mind trying new things, but my mom is a different story. She’ll usually eat whatever I cook, but the following recipe is one of her favorites. It’s a dressed up version of a classic AND it’s Paleo-friendly. What more could you ask for?DSCF1288 (more…)