Because it feels good 🙂 Have a beautiful day full of aloha!
Paleo-Friendly Meals: Pork Carnitas
Sometimes the only thing to turn my day around is a big chunk of pig. Yes, you read that right. 
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Monday Morning Affirmations
Because it feels good 🙂 Aloha!
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Paleo-Friendly Meals: Broccoli, Cauliflower, and Carrot Soup
Oh the weather outside is frightful – but this SOUP is so delightful! I’ve repeatedly expressed my deep love for all things soup before, so here is another Paleo-Friendly recipe that is quick, easy, and most importantly uses my Vitamix (aka my new favorite toy!). If you don’t have one, fret not, an immersion blender or a good old-fashioned blender will do the trick.
Read on for the back-story on this deliciousness! (more…)
Monday Morning Affirmations
Happy Monday! I hope you’ve all recovered from all the turkey, shopping, and holiday craziness! Everyone is back to work today and what better way to kick off the week than with some affirmations! Why? Because it feels good. 🙂 Aloha!
Happy Thanksgiving!
Happy Thanksgiving! Let us eat, drink, and be merry surrounded by those we love and cherish the most. Thank you for this life, this body, this mind, this family, this roof over my head, and this food in my belly. I give gratitude to all of those in my life and all that surrounds me! Have a beautiful day and practice aloha!
Monday Morning Affirmations
Because it feels good! 🙂 
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Paleo-Friendly Meals: Spaghetti Squash
Dear Pasta,
Why are you so delicious? There’s something so lovely about a giant bowl of spaghetti and meatballs that melts my heart in a special cheesy melty way. Despite your deliciousness, I know that you make me fat and lethargic – not to mention a stomach ache. You’re one of the first things I missed when I went Paleo. But I must admit, pasta m’dear, that I’ve found someone new. It’ll never be as delicious as you, but I know in the long run we’ll be much better together. It’s name? Oh, let’s not let this get ugly. [Spaghetti: TELL ME IT’S NAME!!] OKAY! It’s spaghetti squash. I’ve left you for spaghetti squash.
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Monday Morning Affirmations
Paleo-Friendly Meals: Cauliflower and Celery Root Soup
Happy Wednesday! Hopefully your week is going as well as mine! We are officially in the transition from fall to winter and the best remedy for chilly feet and cold hands is a decadent bowl of soup! I could eat soup all year round, but there is something so satisfying about curling up with a soft blanket and having soup from a fancy little bowl.
This recipe is one of my new favorites. Not only is it Paleo friendly, but it is gluten-free and dairy-free! It’s quick and easy too! (more…)