Paleo-Friendly Meals: Homemade Chicken Stock (AKA nothing goes to waste!)

Waste not want not, right? My last recipe called for a whole chicken which is not only cheaper, but incredibly easy to cook. Since I butterflied the chicken, I cut out the spine and set aside the “brown bag of scariness” to use later. So what to do with the extras? Toss? NO. Compost? Nah. Save them for chicken stock? GOT IT.
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Paleo-Friendly Meals: Lemon Grilled Chicken

We have been having some odd weather over the last week – even though it is still August, fall is definitely coming! The days are hot and humid, but the nights have been cool and beautiful. Don’t get me wrong, I love the summer, but these slight reminders of fall have really gotten me in the mood for falling leaves and pumpkin pie! So to maintain my summer-state-of-mind, here’s another grill recipe that is sure to please!
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A Letter to Anyone Calling Customer Service

Dear Caller,

Thank you for your call to XYZ company, specializing in such-and-such service. We do sincerely appreciate your phone call and subsequent business, but I assure you that we are indeed here to assist you and not to be your whipping boy/girl. While your call is very important to us, we are not magicians nor do we have universal power over our company to give you whatever you want; we are just entry-level associates trying to make our way up the corporate ladder.

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Paleo-Friendly Meals: Thai-Inspired Scallops in Coconut Broth

Soup, soup, soup. I could eat it all year round. Not only does it make your tummy warm and happy inside, but it is a one pot meal! Fewer dishes for me to wash = happiness.

But dadddddddddddd..............

But dadddddddddddd…………..

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Things That Make Me Go Mmmmmm….

Going from eating whatever I wanted to a Paleo lifestyle was not easy. In fact, a year has passed and it’s still a struggle! I decided to work with one cheat day (okay sometimes it’s 2+) per week to satisfy my insanely strong cravings during the week. U know it’s not perfect Paleo, but the cheat day helps me to stay consistent without fully falling off the wagon.

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Paleo-Friendly Meals: Zuppa Toscana

What if I told you that you could enjoy a Paleo-friendly Olive Garden inspired meal that tastes just as good as the real thing?
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Paleo-Friendly Meals: Easy Grilled Vegetables

Ah, grilling. How I love thee. You are so quick and easy. You are my new love. With my recent dabbling in the exciting world of shish-kabobing (see here and here), grilling veggies seemed like a logical progression. Bobby Flay would be proud!

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Weekend Escapes: Atlantic City, NJ

I am all about having weekends worth bragging about. We all work so hard during the week, why not go all out come Friday night? Exactly. But playing hard usually comes with a price that can wring your wallet dry. So why not stay local and be a tourist in your own state?

Atlantic City!

Atlantic City!

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Paleo-Friendly Meals: Chicken and Beef Kabobs

Ever since the heat wave last week, grilling has been my favorite method of cooking. Here’s another yummy recipe to keep the heat outside!

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Paleo-Friendly Meals: Spicy Chicken Thighs

The Paleo lifestyle is difficult to keep up sometimes, especially when you live in a house with people who do not follow any dietary restrictions. Because I am constantly cooking and preparing lunches for the week, I sometimes  try to make my mom’s meals Paleo too!

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